“Healing cannot occur if we do not accept our worthiness—that we are worth healing, even if doing so might shake up our view of the world and how we interact with others.”
— Mario Martinez
Location & Sessions
In-person Sessions
Available within the City of Calgary
Join me in my private office for an individual session to work towards your vision for a better life.
My private office space is located in central Calgary at the Being Human Club with an amazing group of practitioners. I am available for sessions on Wednesdays & Thursdays.
Complimentary tea, coffee & water are available.
Walk and Talk Sessions
Sessions for residents of Calgary
We take therapy outside of the four walls and into the fresh air. Available on Tuesdays. You can find more information here.
Online Sessions
Sessions for residents of Alberta
In the comfort of your own home,
you can have your individualized session over a secure platform.
Specialized Modalities
I possess a specialized skill which has prepared me to provide comprehensive support in assessing and addressing your needs through somatic-based therapy that will support your nervous system to process trauma and stress if this is your therapeutic goal.
My extensive training can help you shift from overwhelm to ease.
I will be your guide in reclaiming what was lost and teach you the tools to regain your sense of self and, thus, your sense of how to move through the world and relationships.
I receive ongoing supervision and consultation around supporting people healing from trauma.
I currently offer individual therapy sessions, both in-person and online. You'll be able to learn more about my therapeutic approach here.
Sensorimotor Psychotherapy - Trauma
Sensorimotor Psychotherapy is a somatic-based therapy that recognizes the importance of integrating the mind and body to support the processing and healing of trauma. This technique involves building body awareness of sensations to help metabolize (process) the lingering impact of trauma. Learn more here.
Accelerated Resolution Therapy (ART)
Accelerated Resolution Therapy (ART) is a modality to support people who have experienced a traumatic event or distressing experience. The technique involves bilateral eye movements to help integrate traumatic memories, provide relief from distressing symptoms, and promote healing.
*Please note that I will assess your level of preparedness for A.R.T., as it is a trauma-processing modality. Please feel free to contact me with further questions. Learn more here.
Complex Trauma Training Certification
Comprehensive training on the understanding, assessment and treatment of complex trauma and how adverse childhood experiences can impact an individual across a lifespan. This training equipped me with the vital knowledge of dissociation that can be associated with complex trauma.
